Toenail fungus is undoubtedly an unpleasant, unsightly, and potentially uncomfortable condition that can affect just about anyone. Since this condition can make the nails appear discolored and in bad form, many patients of podiatrists are curious about how they might go about preventing toenail fungus from developing. The good news is that there are several steps that an individual might take to prevent toenail fungus. If a patient uses antifungal sprays or powders, then this might significantly improve the patient’s resistance to developing a toenail fungus. Additionally, when a person properly cares for their nails, this can significantly help protect the nails from becoming infected. This includes properly cutting the nails, and ensuring that they are clean. If you are worried about preventing toenail fungus, you can make an appointment with a podiatrist today. This foot specialist will help you address your problems.

For more information about treatment, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Many people sprain their ankles, and it can range from mild to severe. A common reason why people sprain their ankles is by suddenly stepping off of a step, or from falling and twisting it beyond its normal range of motion. Athletes may frequently experience this type of injury, which  can happen as a result of running on uneven surfaces, or from landing awkwardly after jumping. Despite how painful an ankle sprain can be, the bone is not injured. The pain comes from ligaments that have become stretched too far, and may become partially or completely torn. There are two types of ankle sprains that can typically occur, and these are known as the inversion or eversion sprain. The former is considered to be the most common type of ankle sprain, and pain is felt on the outside of the ankle. Conversely, an eversion sprain happens when the ankle twists outward, causing pain on the inside of the ankle. If you have endured a sprained ankle, please consult with a podiatrist who can determine which type of sprain you have, and offer you relief and treatment options.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

• Mild to moderate bruising
• Limited mobility
• Swelling
• Discoloration of the skin (depending on severity)

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Different people will respond to different exercise regimens when they want to lose weight and are challenged with foot problems. Beyond figuring out which exercises will work best, it may be hard to stay motivated. Pilates is one such program that can provide a total body workout of strength and flexibility while not taxing the feet. Swimming can also be a good alternative to the weight-bearing of traditional walking or running to lose weight. Weight training, and a program that incorporates at least one exercise for each direction that the joints of the body move should be sought. If you are having trouble losing weight because you suffer from foot pain, it is suggested that you seek evaluation and treatment from a podiatrist. The quicker the core issue is tended to, the faster and easier it will be to get back to exercising and lose unwanted weight.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Skin cancer can present itself as tumors that grow in the skin. Melanoma is the most serious form of skin cancer and develops in the melanocytes, the cells that produce melanin or pigment that gives skin its color. Melanoma can spread to other parts of the body, so it is imperative that treatment is sought quickly. Such skin cancer can occur on the feet or toenails. Those with fair skin, who are sensitive to sunlight, have a history of severe sunburn before age 18, have pre-existing moles on their feet, have many moles on their bodies, and have a family history of skin cancer are more apt to develop foot melanomas. These melanomas are often overlooked because feet tend to be neglected and people do not examine them on a regular basis. If you have a suspicious mole on your foot that appears to have changed over time, especially if you are in a high-risk group, it is suggested you see a podiatrist as soon as possible to have it checked out.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.