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How Supination Affects the Feet

Supination describes how the foot rolls during walking when weight stays toward the outer edge, causing the sole to turn inward instead of flattening evenly. During a step, some supination is expected at heel contact and push-off, but excessive motion can strain the feet and ankles. People with higher, rigid arches often place more pressure on the heel and outer toes, which can lead to ankle instability, calluses, overall discomfort, and uneven stress. A podiatrist can evaluate foot structure, arch height, and wear patterns on shoes to determine how supination affects gait. Treatment focuses on improving alignment and shock absorption through footwear guidance, custom orthotics, and monitoring whether surgery is needed. If you are experiencing foot pain, it is suggested that you make an appointment with a podiatrist for a diagnosis and options for help.

If you have any concerns about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about The Importance of Biomechanics in Podiatry

Recognizing Arthritis in the Toes

Arthritis in the toes affects the joints and can make everyday movement uncomfortable. It often develops with increased age as joint cartilage naturally wears down. Being overweight places added pressure on the toe joints, while genetics may increase the likelihood of developing this condition. Common symptoms include persistent pain, stiffness, swelling and reduced flexibility in the toes which may worsen with walking or standing. Some people notice tenderness, redness or difficulty wearing shoes comfortably. A podiatrist can help by evaluating joint health and recommending personalized treatment, such as supportive footwear, custom orthotics, targeted exercises, and pain management strategies. Early care can slow progression and improve function. If toe pain or stiffness is limiting your lifestyle, it is suggested that you consult a podiatrist who can offer effective relief and management tips. 

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a joint disorder that involves the inflammation of different joints in your body, such as those in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. In addition to this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Swollen Feet and Ankles While Pregnant

Swollen feet and ankles during pregnancy can develop when the body holds extra fluid as the growing uterus places pressure on blood vessels that support circulation in the lower legs. This shift can lead to puffiness around the toes, arches, and ankles, especially later in the day or after standing for long periods of time. Some women also notice their feet feel tight in shoes that lack adequate support, like flip-flops, which can add to discomfort. While gradual swelling is often linked to normal physical changes, a sudden increase in swelling in the feet or ankles can signal a problem that requires prompt evaluation. A podiatrist can assess foot structure, check circulation, and recommend safe options, including supportive footwear or orthotics. If you have excessive swelling in your feet and ankles, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Pregnancy and Foot Health

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Types and Symptoms of Athlete’s Foot

Athlete’s foot infections affect the skin on the feet and often start between the toes or on the soles. Interdigital infections involve red, flaky patches in the spaces between the toes, where the skin can split or soften when damp. A moccasin infection affects the bottom, sides and heels of the foot and causes thick, dry and scaly skin that can look like stubborn dryness. Both types of athlete’s foot infections cause itching, burning, peeling and a strong odor. The fungus that causes the infection spreads easily on warm, damp surfaces, including locker rooms, pool decks and shower floors, especially while barefoot. Wearing tight shoes and sweaty socks give the fungus the heat and moisture it needs to thrive. A podiatrist can examine damaged areas and recommend a treatment to clear the infection. If you have symptoms of an athlete's foot infection, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Athlete’s Foot

Athlete’s foot is often an uncomfortable condition to experience. Thankfully, podiatrists specialize in treating athlete’s foot and offer the best treatment options. If you have any questions about athlete’s foot, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality treatment.

What Is Athlete’s Foot?

Tinea pedis, more commonly known as athlete’s foot, is a non-serious and common fungal infection of the foot. Athlete’s foot is contagious and can be contracted by touching someone who has it or infected surfaces. The most common places contaminated by it are public showers, locker rooms, and swimming pools. Once contracted, it grows on feet that are left inside moist, dark, and warm shoes and socks.

Prevention

The most effective ways to prevent athlete’s foot include:

  • Thoroughly washing and drying feet
  • Avoid going barefoot in locker rooms and public showers
  • Using shower shoes in public showers
  • Wearing socks that allow the feet to breathe
  • Changing socks and shoes frequently if you sweat a lot

Symptoms

Athlete’s foot initially occurs as a rash between the toes. However, if left undiagnosed, it can spread to the sides and bottom of the feet, toenails, and if touched by hand, the hands themselves. Symptoms include:

  • Redness
  • Burning
  • Itching
  • Scaly and peeling skin

Diagnosis and Treatment

Diagnosis is quick and easy. Skin samples will be taken and either viewed under a microscope or sent to a lab for testing. Sometimes, a podiatrist can diagnose it based on simply looking at it. Once confirmed, treatment options include oral and topical antifungal medications.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Athlete’s Foot

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