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How The Foot and Ankle Work Together

The foot and ankle form a busy, flexible system that supports you with every step. The ankle acts like a hinge, allowing the foot to move up and down so walking feels smooth and natural. Beneath it, the foot is built from many small bones that fit together like a puzzle, creating strength while still allowing movement. The arch helps absorb shock each time your heel hits the ground, and the toes help push the body forward during the next step. Ligaments hold the bones in place, muscles guide movement, and tendons act like strong cables that lift and lower the foot. When everything works in harmony, the foot and ankle provide balance, stability, and protection during daily activities. If you notice pain, stiffness, or changes in how your foot or ankle moves, it is suggested that you see a podiatrist for a proper evaluation and guidance.

If you have any concerns about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

  • Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
  • In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Toenail Fungus and Podiatric Relief

Toenail fungus, medically known as onychomycosis, is a common infection that develops when fungi enter the nail through small cracks in the nail or surrounding skin. Warm moist environments such as locker rooms and tight shoes create ideal conditions for fungal growth. The infection may begin with discoloration, thickening, or a brittle texture and can gradually worsen, if untreated. Diagnosis is confirmed through clinical evaluation and laboratory testing of nail samples to identify the specific organism. Risk factors include diabetes, poor circulation, weakened immunity, aging, and frequent exposure to damp areas. A podiatrist can provide an accurate diagnosis and offer effective treatment options to restore nail health. If you have signs of toenail fungus, it is suggested that you consult a podiatrist who can effectively treat this condition, which may include prescribed medication.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions please contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Diabetic Foot Care and How to Protect Your Feet

Diabetic foot care involves daily practices to maintain healthy feet and prevent complications associated with diabetes, including infections, ulcers, and nerve damage. It is important because reduced sensation and poor circulation can make even minor injuries serious. Good daily foot care includes washing and thoroughly drying the feet, inspecting for cuts or sores, and trimming toenails carefully to avoid injury. Choosing the right footwear helps reduce pressure points and prevent blisters, while regular exercise stimulates blood flow to the feet and supports healing. A podiatrist can provide professional evaluations, recommend custom footwear or orthotics, and treat existing problems. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Erythromelalgia and Painful Burning Feet

Erythromelalgia is a rare condition that affects blood flow and nerve function, often causing intense burning pain in the feet. Symptoms may include redness, warmth, swelling, and severe discomfort that worsens with heat, walking, or standing. Many people notice flare-ups at night or after activity, making sleep and daily movement difficult. The condition may occur on its own or be associated with nerve disorders, autoimmune disease, or blood-related conditions. Because symptoms can fluctuate, management focuses on identifying triggers and reducing flare intensity. Cooling strategies, activity pacing, and careful footwear selection may help, although excessive cold exposure should be avoided. Medications aimed at nerve pain or circulation issues are sometimes used as part of treatment. Early evaluation is important to rule out other causes of burning foot pain and guide care. If persistent burning, redness, or foot pain develops, it is suggested that you see a podiatrist for a proper diagnosis and appropriate treatment.

Some foot conditions may require additional professional care. If you have any concerns, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Rare Foot Conditions

The majority of foot conditions are common and can be treated by a podiatrist.  Standard diagnostic procedures are generally used to identify specific conditions and treatment can be rendered. A podiatrist also treats rare foot conditions which can be difficult to diagnose and may need extra attention and care. 

There are many rare foot conditions that can affect children. Some of these can include:

  • Freiberg’s disease
  • Kohler’s disease
  • Maffucci syndrome

Freiberg’s disease - This can be seen as a deterioration and flattening of a metatarsal bone that exists in the ball of the foot. It typically affects pre-teen and teenage girls, but can affect anyone at any age. Symptoms that can accompany this can be swelling, stiffness, and the patient may limp. 

Kohler’s disease - This often targets the bone in the arch of the foot and affects younger boys. It can lead to an interruption of the blood supply which ultimately can lead to bone deterioration. The patient may limp or experience tenderness, swelling, and redness.

Maffucci syndrome - This affects the long bones in a child’s foot leading to the development of abnormal bone lesions. They are benign growths and typically develop in early childhood and the bones may be susceptible to breaking. 

A podiatrist can properly diagnose and treat all types of rare foot conditions. If your child is affected by any of these symptoms or conditions, please don’t hesitate to call our office so the correct treatment method can begin.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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