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Items filtered by date: May 2024

Tuesday, 28 May 2024 00:00

Cracked Heels and Running

Cracked heels, a common foot ailment, can occur both before and after running, presenting discomfort and aesthetic concerns. Before running, dry skin and lack of moisture contribute to heel fissures, exacerbated by friction and pressure during physical activity. These cracks can deepen and worsen post-run due to prolonged pressure and sweat accumulation, leading to pain and potential infection. Prevention is key in addressing this issue. Regular moisturization, particularly before running, helps keep the skin supple and prevents excessive drying. Wearing properly cushioned and supportive footwear, as well as moisture-wicking socks, reduces friction and minimizes the risk of developing cracks during exercise. After running, it is important to clean and dry the feet thoroughly, applying moisturizer to soothe and hydrate the skin. Additionally, addressing any existing cracks promptly with foot creams or ointments helps expedite healing and prevents further complications. If you enjoy running and have developed cracked heels, it is suggested that you speak with a podiatrist who can offer you effective prevention and treatment techniques.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Solutions for Cracked Heels

Podiatrists play a key role when it comes to managing and preventing foot-related complications in diabetes patients. Foot issues are a common occurrence in diabetics, due to the poor blood circulation and nerve damage, or neuropathy, that often accompany the disease. Podiatrists specialize in early detection and treatment of potential foot problems like ulcers, infections, and structural issues. This makes regular check-ups with podiatrists important for someone who is at risk for these issues. During visits, a podiatrist will conduct comprehensive foot exams to look for signs of decreased circulation, changes in foot structure, or nerve damage. This foot doctor can provide guidance on proper foot care practices, such as how to safely trim nails and avoid injuries. Podiatrists may also recommend appropriate footwear to prevent pressure sores and injuries. Additionally, podiatrists can treat any current foot problems to prevent them from escalating into more serious conditions that could lead to amputation. By closely monitoring the health of a diabetic's feet, podiatrists help maintain mobility and prevent life-threatening complications. If you are at risk for foot complications due to diabetes, it is suggested that you add a podiatrist to your regular care team. 

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
Tuesday, 14 May 2024 00:00

Surfing Foot and Ankle Injuries

Wind, wave, and kite surfing offer exhilarating experiences, but they also pose risks of foot and ankle injuries. Collisions with the board, submerged obstacles near the shore, or rotation trauma with the foot secured in straps are common culprits. Reef cuts and open wounds, prevalent in tropical waters, can lead to severe infections. Among the array of potential injuries, midfoot injuries are particularly concerning and often result in chronic instability and arthritis if not properly addressed. Additionally, falls with the foot trapped in straps necessitate examination for Lisfranc joint lesions and subtalar injuries. A podiatrist can help to manage these injuries. Podiatrists can accurately diagnose conditions, offer tailored treatment plans, and provide rehabilitation strategies to promote optimal healing and prevent long-term complications. If you have sustained an injury from surfing, it is suggested that you schedule an appointment with a podiatrist who can help restore your foot and ankle function.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Sports Related Foot And Ankle Injuries

Peripheral neuropathy is a condition characterized by damage to the nerves outside the brain and spinal cord. It often results in such symptoms as numbness, tingling, and weakness in the extremities. When it affects the feet, peripheral neuropathy can negatively impact mobility and quality of life. The nerves responsible for sensation and motor function in the feet may become impaired, leading to loss of sensation, burning pain, or hypersensitivity. These symptoms can make it challenging to walk or perform daily activities. Additionally, peripheral neuropathy can cause complications, such as foot ulcers and infections, particularly in individuals with diabetes. Regular foot care and monitoring are essential for preventing serious complications. Managing underlying conditions and adopting lifestyle changes, such as maintaining optimal blood sugar levels and wearing supportive footwear, can help alleviate symptoms and improve overall foot health for individuals with peripheral neuropathy. If you have this condition and your feet are affected, it is suggested that you are under the care of a podiatrist who can help you manage peripheral neuropathy.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Friday, 03 May 2024 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

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