Plantar fasciitis is one of the most common causes of heel discomfort, often producing sharp pain with the first steps in the morning or after long periods of rest. The condition develops when the plantar fascia, which is the strong band of tissue along the bottom of the foot, becomes irritated or inflamed. Contributing factors include flat feet, high arches, unsupportive shoes, excess weight, or repetitive strain from running and standing. Over time, the tissue tightens and microtears may form, leading to ongoing soreness. Stretching the calves and plantar fascia and using supportive footwear can ease symptoms. Night splints and orthotic inserts may also provide relief. While many cases improve with conservative care, untreated plantar fasciitis can become chronic and interfere with daily activity. If heel pain persists, it is suggested that you visit a podiatrist for an accurate diagnosis and a tailored treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The cuboid bone is an oddly shaped bone in the center of the foot surrounded by other bones. The calcaneocuboid (CC) is the joint between the cuboid and heel bones and plays an important part in movement and stability.  Cuboid Syndrome is a painful condition on the outside of the foot which occurs when the cuboid bone is displaced and no longer aligns with other bones, resulting in a loss of joint congruence. It may become difficult to put weight on the foot, stand, walk, or hop. Causes of cuboid syndrome may include obesity, muscle or tendon impairment, flat feet, or inappropriate footwear. If you wear shoe inserts that are poorly made, train on hard surfaces (or overtrain), you may increase your risk of developing cuboid syndrome. Imaging may not be able to detect the loss of congruence in the joint so a podiatrist will perform an examination and clinical tests to make a diagnosis and devise a treatment plan.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

• Injury – The most common cause of this ailment is an ankle sprain.
• Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
• Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Onychocryptosis, commonly known as an ingrown toenail, occurs when the edge of a toenail grows into the surrounding skin, causing pain, redness, and swelling. Causes include improper nail trimming, wearing tight or narrow shoes, injury to the toe, or an abnormal nail shape. Risk factors include genetics, poor foot hygiene, and repeated trauma from activities like running or sports. Symptoms include tenderness along the nail border, infection, and pain while walking or wearing shoes. A podiatrist can provide professional treatment, including safe removal of the ingrown portion, infection control, and guidance on proper nail care to prevent recurrence. If you are struggling with pain from an ingrown toenail, it is suggested that you promptly consult a podiatrist who can offer effective relief solutions, which may include minor surgery for partial removal.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Ankle fractures are breaks in one or more of the bones that make up the ankle joint and can result from sports injuries, falls, car accidents, or by simply twisting the ankle the wrong way. Symptoms often include sudden pain or swelling, difficulty bearing weight, and a visible deformity, in more severe cases. The area may feel tender, unstable, or too painful to touch or move. An ankle fracture can sometimes be mistaken for a sprain, making proper diagnosis essential. A podiatrist can assess the injury through a physical exam and imaging tests such as X-rays or CT scans to determine the type and severity of the fracture. Treatment options include immobilization with a cast or brace, or, in more serious cases, surgical intervention to realign the bones. Rehabilitation and targeted exercises may also be needed for full recovery. If you experience symptoms of an ankle fracture, it is suggested that you promptly schedule an appointment with a podiatrist for appropriate treatment.

Broken ankles need immediate treatment. If you are seeking treatment, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet. 

Broken Ankles
A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

When a physician is referring to a break of the ankle, he or she is usually referring to a break in the area where the tibia and fibula are joined to create our ankle joint. Ankles are more prone to fractures because the ankle is an area that suffers a lot of pressure and stress. There are some obvious signs when a person experiences a fractured ankle, and the following symptoms may be present.

Symptoms of a Fractured Ankle

• Excessive pain when the area is touched or when any pressure is placed on the ankle
• Swelling around the area
• Bruising of the area
• Area appears to be deformed

If you suspect an ankle fracture, it is recommended to seek treatment as soon as possible. The sooner you have your podiatrist diagnose the fracture, the quicker you’ll be on the way towards recovery.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A foot corn is a small, thickened area of skin that develops due to repeated friction or pressure, most often on the toes or soles of the feet. Corns can cause discomfort, tenderness, or pain when walking or wearing shoes. Common causes include wearing ill-fitting footwear, abnormal gait, or prolonged pressure on certain areas of the foot. Risk factors include wearing high heels, spending long hours on your feet, and foot deformities, such as bunions or hammertoes. A podiatrist can help by safely removing corns, providing custom orthotics, and offering guidance to prevent recurrence. If foot corns are causing pain or limiting your activities, it is suggested that you make an appointment with a podiatrist to restore comfort and improve mobility.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.