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Frequent Causes of Lateral Foot Pain

Pain on the outer side of the foot, known as lateral foot pain, can result from a variety of conditions that affect the bones, tendons, and ligaments in this area. A common cause of lateral foot pain is peroneal tendonitis. This develops where the tendons running along the ankle and foot become inflamed due to overuse or injury. Ankle sprains are another frequent source, often occurring when the ankle twists inward. This action can cause tearing of the supporting ligaments and leads to swelling and instability. Fractures of the fifth metatarsal, sometimes called dancer’s fractures or Jones fractures, may arise from repetitive stress or acute trauma. A podiatrist can evaluate the exact cause of lateral foot pain, provide diagnostic imaging to confirm, and recommend the most effective treatment. If the outer side of your foot hurts, it is suggested that you make an appointment with a podiatrist for an exam and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Unwanted Visitors on Your Feet

Plantar warts are small, rough growths that appear on the soles of the feet and are caused by the human papillomavirus, or HPV. They often develop in areas of pressure, such as the heel or ball of the foot, and may look like a thickened, callused patch of skin with tiny black dots in the center. Symptoms include pain or discomfort when walking or standing, tenderness, and sometimes itching. Plantar warts can be contagious and spread through direct contact with contaminated surfaces, such as public showers or swimming pools. A podiatrist can diagnose plantar warts through a physical exam and may perform tests to confirm the diagnosis. Treatment options include topical medications, cryotherapy, or minor surgical removal. Early treatment can prevent the warts from spreading or worsening. It is suggested that you make an appointment with a podiatrist to receive an accurate diagnosis and effective treatment for plantar warts.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about What Are Plantar Warts?

Why Live with Pain and Numbness in Your Feet?

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

When Heel Pain Signals Plantar Fasciitis

Plantar fasciitis is one of the most common causes of heel discomfort, often producing sharp pain with the first steps in the morning or after long periods of rest. The condition develops when the plantar fascia, which is the strong band of tissue along the bottom of the foot, becomes irritated or inflamed. Contributing factors include flat feet, high arches, unsupportive shoes, excess weight, or repetitive strain from running and standing. Over time, the tissue tightens and microtears may form, leading to ongoing soreness. Stretching the calves and plantar fascia and using supportive footwear can ease symptoms. Night splints and orthotic inserts may also provide relief. While many cases improve with conservative care, untreated plantar fasciitis can become chronic and interfere with daily activity. If heel pain persists, it is suggested that you visit a podiatrist for an accurate diagnosis and a tailored treatment plan.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

  • Excessive running
  • Having high arches in your feet
  • Other foot issues such as flat feet
  • Pregnancy (due to the sudden weight gain)
  • Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

  • Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
  • Maintain a healthy weight
  • If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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What Is Cuboid Syndrome?

The cuboid bone is an oddly shaped bone in the center of the foot surrounded by other bones. The calcaneocuboid (CC) is the joint between the cuboid and heel bones and plays an important part in movement and stability.  Cuboid Syndrome is a painful condition on the outside of the foot which occurs when the cuboid bone is displaced and no longer aligns with other bones, resulting in a loss of joint congruence. It may become difficult to put weight on the foot, stand, walk, or hop. Causes of cuboid syndrome may include obesity, muscle or tendon impairment, flat feet, or inappropriate footwear. If you wear shoe inserts that are poorly made, train on hard surfaces (or overtrain), you may increase your risk of developing cuboid syndrome. Imaging may not be able to detect the loss of congruence in the joint so a podiatrist will perform an examination and clinical tests to make a diagnosis and devise a treatment plan.

Cuboid syndrome, also known as cuboid subluxation, occurs when the joints and ligaments near the cuboid bone in the foot become torn. If you have cuboid syndrome, consult with Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Cuboid syndrome is a common cause of lateral foot pain, which is pain on the outside of the foot. The condition may happen suddenly due to an ankle sprain, or it may develop slowly overtime from repetitive tension through the bone and surrounding structures.

Causes

The most common causes of cuboid syndrome include:

  • Injury – The most common cause of this ailment is an ankle sprain.
  • Repetitive Strain – Tension placed through the peroneus longus muscle from repetitive activities such as jumping and running may cause excessive traction on the bone causing it to sublux.
  • Altered Foot Biomechanics – Most people suffering from cuboid subluxation have flat feet.

Symptoms

A common symptom of cuboid syndrome is pain along the outside of the foot which can be felt in the ankle and toes. This pain may create walking difficulties and may cause those with the condition to walk with a limp.

Diagnosis

Diagnosis of cuboid syndrome is often difficult, and it is often misdiagnosed. X-rays, MRIs and CT scans often fail to properly show the cuboid subluxation. Although there isn’t a specific test used to diagnose cuboid syndrome, your podiatrist will usually check if pain is felt while pressing firmly on the cuboid bone of your foot.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are ice therapy, rest, exercise, taping, and orthotics.

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Cuboid Syndrome

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