Items filtered by date: January 2023

Foot corns are common. They resemble calluses but they are smaller, harder, and often more painful. The discomfort and irritation caused by corns is a result of the body’s response to friction or pressure from repetitive actions or ill-fitting shoes that cause friction. There are three types of corns. A hard corn is the most common type of corn and is a small, concentrated area of hard skin, usually found within a wider area of thickened skin. A soft corn is white or gray in color and has a rubbery texture. Hard and soft corns usually show up between toes. A seed corn is often found on the bottom of the foot and is smaller. Corns can be safely treated, and it is possible to prevent future corns. First, stop movements that cause repetitive pressure on your feet and wear well-fitting shoes that do not rub against the feet and cause pain. If the corn does not go away, see a podiatrist who can provide additional and successful treatment of corns.

If you have any concerns regarding your feet and ankles, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

• Well-fitting socks
• Comfortable shoes that are not tight around your foot
• Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Cracked heels are an uncomfortable foot condition that can develop for various reasons. These can include wearing shoes that do not have a back or standing on hard surfaces for most of the day. Dry skin may also contribute to developing cracked heels and may come from having specific medical conditions. These can include eczema, psoriasis, or hyperkeratosis, which can happen from participating in sporting activities that consistently rub the skin. Additionally, a thyroid disorder may cause the skin to become dry, possibly leading to cracked heels, and it is not uncommon for diabetic patients to have this condition as well. Mild relief may be found when the feet are soaked in warm water, followed by applying a good moisturizer. Wearing cushioned socks may help to protect the heels from rubbing against the shoes. Cracked heels can become infected so it is strongly suggested that you are under the care of a podiatrist who can prescribe medication that can begin effective treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Kinna Patel, DPM from Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Many problems can affect the Achilles tendon. Inflammation of the Achilles tendon is known as Achilles Tendonitis and is the most common injury to this site. It is generally caused by intense or excessive physical activity. If this condition is not treated properly, other afflictions can develop, such as Achilles tendinopathy where there is degeneration or damage to the collagen in the Achilles tendon, Achilles tendinosis where there are micro-tears to the tendon, and an Achilles tendon rupture where there is a partial or complete tear to the tendon. Symptoms of Achilles tendon issues include tightness, pain, weakness, and mobility issues. A variety of exercises can be done to generate healing and improve mobility. If you suffer from Achilles tendon discomfort, you should seek the counsel of a podiatrist for proper a diagnosis and treatment plan.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Kinna Patel, DPM of Sava Podiatry & Wellness Centers. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Smyrna, GA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.